Initial sessions of a minimum of 2 hours are absolutely necessary for real progress to be achieved. With the more usual 50-60 minute sessions the brain is only just beginning to warm up by the time the session is over. It is a feature of the way in which the mind and brain actually work that the amount of progress achieved in the second hour far exceeds that achieved in the first, so it is the longer sessions that are crucial to better recovery.
Fees: €50 – €80 per hour
The duration of therapy depends on the complexity of the problem and, importantly, the client’s willingness to undertake ‘reflection/processing homework’.
Video Therapy – Therapy can be provided by video calls for clients who cannot travel long distances. This approach works just as well as clinic based therapy.
I frequently maintain email and phone contact with clients to give and receive ongoing feedback at no extra charge.